ericarachelgalia | INSTAGRAM | NOV 23

what if we thought of every present moment as an appointment with our heart - maybe then we would honor her a little more ♡ take our precious time with her a little more seriously... and what if i told you in each appointment, we could allow currents of feelings to move through us, give voice to our intuitive whispers, listen to our fears, our pains when they come, create boundaries of love when necessary, embrace our humanness, fill up with kindness + come back to our sweet child-like selves ♡ would you ever miss an appointment with your heart again? #heartcenteredhumanism p.s. not one to usually shoutout brands here, but i’m all in for anything that embraces the healing of humanity + that is exactly what 31bits does - check them out 💫