No gym? No problem! Try these deadlift variations at home with weights, water bottles, or any other heavy objects you can find! Your glutes will thank you for it 😏
• • • •
•Straight Leg Deadlift (5x12)
•Single Leg Deadlift (5x12)
•Good Mornings (5x12)
•Sumo Straight Leg Deadlift (5x12)
#ACTA #PursueYourBest