This Workout Wednesday is brought to you by @kenzieakiko đŞ Follow her through this full body HIIT! Workout details below:
Full Body HIIT:
45 sec on 15 sec off - 4 rounds of eachÂ
* 180 Burpeesâ¨
* Diamond Jumpâ¨
* Jump Squatsâ¨
* Jumping Lungesâ¨
* Single Leg Tricep Pushup in and outâ¨
. . . .â
â
#ACTA #Pursueyourbest