Workout Wednesday! Follow @michelle_serna through this fast paced HIIT workout! Be sure to tag a friend and challenge them to do it too!💪
Workout Details:
3 Rounds: 45 sec on 30 sec Rest
1- Jump Squat
2- Skaters
3-Lunge With Knee Raise
4-Inch Worm Burpee
5-Mountain Climber
….
#ACTA #Pursueyourbest