Repost @adrianconway_ ・・・
Practice the new standard. It will feel different and be different for each athlete. This style actually creates some discrepancy between athletes. A shorter athlete with a longer reach will certainly have different standards than the taller athlete with a shorter reach. These difference will create a difference in how close you should be to the wall and even how close your arms will have to be together to execute the movement and make every rep count. Know what good reps will have to feel like, make marks for your hands so you don’t have to guess or assume for the 18.4! Good luck! ????? #FNX #iLiVE