fnx_fit | INSTAGRAM | FEB 23

Toes to bar : full grip? Suicide grip? Cycle for speed? Cycle for efficiency? So many questions! For 18.1 your best bet is to choose rest before rest chooses you! This means plan to break up the rep scheme early and often! 20 minutes is a long workout, pick rep schemes that will keep you moving! Keep breaks short and planned. The final 3:00 let go and sell out! #FNX #iLiVE