Repost @nealmaddox
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No Substitute for Hard Work! Fight Gone Bad style workout.
Produced by - @bigmansyndrome John Konye
#FNX #RedefineYourself #iLiVE #maddoxmethod @maddoxmethod #alwaystryingtogetbetter #CrossFit #Games #GetSome #NoSubstituteForHardWork #crossfitgames #masters #40to44 #fitness #fit #trainhard #Wod #fittestonearth #intheopen