Repost @hungryfitness
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I just came across this first video today on my Facebook timeline - it’s from my first weightlifting meet where I hit a PR on the snatch (by like 20# if I remember correctly!) to the second video from last years @crossfitgames liftoff. (5 years and three babies between the two videos). If you feel like you are struggling with your goals and not hitting them as fast as you want - I’d encourage you to take a step back and see how far you have come. ? Or if you are just starting, ask yourself if you are falling in love with the PROCESS? Because that is where the results lie!
Five years can seem like an eternity, but time will pass and if you stay committed to continual progress, big things can happen!!! ?? This is over a 50# difference, and as you can see- i make 200# look lighter than 145#. Is there still improvement to be made? Heck yeah - and I will work to get even better!
BUT—-I urge you to congratulate yourself on ALLLLL the benchmarks, even if they are little - because they will add up!! Stop comparing and start working!! #FNX #RedefineYourself #iLiVE #LiveInVictoryEveryday #LittleVictoriesEveryday