Repost @nealmaddox
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I was having one of those days. You know, one of those days where you just feel off and you can’t hit lifts that usually are easy for you? Ever have one of those days?
I decided to do the Crossfit Lift Off last minute after I hadn’t been training heavy lifts because of an injury I’ve been nursing. It’s been quite an experience and extremely humbling getting older and feeling Father Time. I’m not old by any means, but I’m also not 30 years old anymore. My mind feels 20, but my body tells me otherwise and I have to listen to it. I love lifting heavy weights, and I’ll never stop, but sometimes it’s just a little frustrating when you can’t do what you did before. #offseasontraining
#themaddoxmethod @themaddoxmethod #FNX #RedefineYourself #iLiVE #alwaystryingtogetbetter #CrossFit #Games #GetSome #NoSubstituteForHardWork #crossfitgames #masters #40to44 #fitness #fit #trainhard #Wod #fittestonearth #intheopen