Turtle Tummy Thursday ? • 4x20 GHD Russian Twists
• 4x20 GHD Sit Ups • Rest 1:30 between sets • 4x15 Leg lift to plate things ? • 1 min Hollow hold with weight • Rest 1:30 between sets
? @liftlikelindsay
#fnx #redefineyourself #performancerising #noplateaus #thetakeover #turtletummy