Haven't done sprints in a good while (6x200 fastest :55 slowest 1:02)
Fnxfit.com for all your pre and post workout needs...LAIRD15 for a 15% discount when checking out ?
? "Points of Authority" @linkinpark got me going through the sprints
(Not only does purchasing your needs at fnxfit.com benefit you, but through their LiVE program, your purchase benefits children around the world by providing clean drinking water access)
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