It could always be worse. 18.5 could always be chest to bar Fran with 135/95 AND the @assaultairbike like we did @thewodapalooza 2017!
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Be smooth for 7 minutes, break just before you NEED to, and try plan you thruster reps. The pull up can be played more by feel for most as dropping from the bar will cost you less time than dropping the barbell. CRUSH IT!
#crossfit #crossfitgames #LiVE #ilive #thisishowilive #thruster #fran #pullup #functionaltraining #fnxfit #FNX