Tuesday tip of the week is about your GRIP! How do you hold the barbell when doing Olympic lifts and barbell cycling? If you are not using the hook grip you are lifting a fraction of your athletic potential. This week we tell you why and give you some advice along how and when to use it! Apply it, master and you’ll be setting new PR’s! #FNX #iLiVE #RiseTogether #PerformanceRising