Tuesday #WOD 2 selfmadetrainingfacilitymv ! Short rest then back at it for this quick 21-15-9 of GHD sit ups, kettlebell swings (53#), and walking lunges (53# kettlebell) for time. Fast and tiring felt good even with only a 20 min rest between workouts! #getfittereveryday
#workingonweaknesses #iLiVE #FNX #risetogether #personaltrainer #weightlifting #bodybuilding #crossfit #olympiclifting #fit #fitspo #fitness #SMTFMV #selfmadetrainingfacility #sandiego #sandiegotrainer #sandiego_fitness #dadswholift #dadbod #nutrition #motivation #BodiesApp #BodiesCoach #FitnessWithoutBoundaries