#Humpday #WOD selfmadetrainingfacilitymv ! My workout was a 20 min #AMRAP of 100 SU's, 5 deadlifts (315#), and 10 GHD sit ups. A good mix of endurance and lifting heavy, this was killer for me. Rocking my new fnx_fit t-shirt! Pick one up and other good stuff using my code "ironjoe" for a solid discount! #getfittereveryday .
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