#19.1 #activerecovery I can’t have yet a #garagegym but the view pays off #fitbalcony #balconygym
Try this one out:
28 min (7 rounds) EMOM:
Min 1: 10/12 Cal assaultairbike
Min 2: 15 v-ups
Min 3: 20 Push ups (decrease to 15 to keep UNBK if needed)
Min 4: rest
always with my life partner gristov
Fueled by: fnx_fit fnx_ambassador
check it out my discount code: FNXVINI15
https://fnx.grsm.io/ViniciusBagnarolli
blindadocrossfit
#TeamFNX #RiseTogether #FNX #blindadocrossfit #crossfitopen #crossfit #goforit