#Humpday #WOD 2 at home in the #patiogym ! My workout was a 20 min #AMRAP of 6 dips, 12 inverted rows, and 18 lunges. This felt like an eternity to get through! Lunges caught up to me quick. But I was able to get through each round unbroken! Try it out, let me know how many rounds and reps you get! #getfittereveryday .
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#workingonweaknesses #iLiVE #FNX #risetogether #personaltrainer #weightlifting #bodybuilding #crossfit #olympiclifting #fit #fitspo #fitness #SMTFMV #selfmadetrainingfacility #sandiego #sandiegotrainer #sandiego_fitness #dadswholift #dadbod #nutrition #motivation #BodiesApp #BodiesCoach #FitnessWithoutBoundaries