fnx_fit products helping me have the energy to get through a quick but brutal workout this morning! The pyramid tested my mental stamina as once I made it to the top I had to dig deep to go back down and finish it. I’m making progress!
Bench Press Pyramid
135*10
2 sets of 10205
2 sets of 6225
2 sets of 4250
2 sets of 2275
2 sets of 4250
2 sets of 6225
2 sets of 10205
135*10
Crunches
4 sets of 30
Flutter Kicks
4 sets of 30
Calf Raises
4 sets of 15
Age in push-ups, sit-ups, and air squats
#fnxfit #fnxambassador #gettinafterit #whoaintworkin #theprogressioncontinues #gettingbetter #onedayatatime #ironsharpensiron #teamnike #motivation #buildastrongmind #thebodywillfollow #nowineedprotein #chapter33 #livelife #thankfulforeverymoment