When I started practicing yoga 8 years ago, I was hoping for a little relief from chronic back pain. That's all. I couldn't touch my toes; just sitting down and standing up was painful. And while the physical progression from practically immobile to handstands is obvious, the spiritual and personal growth I've experienced as a man, husband and father has been the greatest transformation of all. #KeepPracticing #YogaforMen #BigGuysFlyToo #YogaforAthletes