We’ve got breakfast sorted. This smoothie is PACKED with the good stuff to aid in scalp wellness. It also takes just 10 minutes to make, coincidentally, the perfect amount of time for a scalp detox. Multi-tasking baby!
Recipe below:
+ 1 cup baby spinach (promotes hair growth)
+ ½ cup blueberries (contains plant chemicals that stimulate hair follicles)
+ ½ cup strawberries (encourages iron absorption and prevents hair loss)
+ ¼ cup oats (stimulates hair growth)
+ 1 tbsp. chia seeds (potassium-rich)
+ ½ cup sliced banana (silica helps synthesize collagen)
+ ½ cup unsweetened almond milk (high in vitamin E)
+ 3-5 ice cubes
Directions
Place all ingredients in a blender. Pulse and puree until the texture is just right. Add more ice cubes if desired. Pour into glasses and drink up. Your hair will thank you!