Your favourite part of the day might be your long, steamy nightly hot shower 💦—and we don’t blame you. What better way to unwind after a stress-filled day, right? But here’s the bad news: It’s drying out your skin in a major way. Extreme temperatures—hot and cold—can throw your skin off balance and leave it super-dehydrated. The cure? Limiting your shower to five minutes or less and turning down the heat. On those days you really need a long, run-the-water-until-its-cold session, use a moisturiser right after you dry off, or a rinse-off in-shower lotion. FACT from @byrdiebeauty #skinfact #fact #beauty #tips