Pro mountain biker & coach @kerstinholster demonstrating some basic techniques on her #OrangeCrush. “I love that bike for coaching especially because a lot of people think you need full suspension to ride well and that is def not the case! Learning basic controlled skills on a hard tail is where it is at!” -Kerstin #Repost @noapologiesmtb
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How much movement can you get over over your bike??? Lots! NA coaches @kerstinholster and @rheannonrua demonstrate bike/body separation front to back in a static position. #ladyshred #coaching #mtbwomen #mtbcoaching #womenwhoride #loamcoffee #sheshreds #mtbwomen #mtb4her @sunshinegirlmichelle