Go @ranger.lauren!!! Over half way through the #januarydailydip challenge πΈπββοΈβ
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Lauren is swimming every day this month to raise money for @mentalhealthswims, which will go towards:β
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π Water safety courses for swim host volunteers.β
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π Mental health first aid for swim hosts.β
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π Regional swim coaches to make outdoor swimming accessible for all.β
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π An online platform to reach a wider audience so that more people can experience the mental health benefits of swimming outdoors with peer support.β
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You can help support @ranger.lauren by donating or liking and sharing her posts. We've also added a direct link in our story highlights (plus links to fellow dippers who are also embracing the cold waters this month for important causes).β
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Photo: @mikefrench_creative