Are you a hot sleeper? 🔥
Warm nights are the perfect ingredient for walks by the beach, alfresco dinners and watching the sunset. What they're not ideal for is sleeping, especially for those who are naturally prone to high body temps.
Here are a few simple tips that everyone can use to keep cool at night and catch those all-important zzz's:
✨ Crack a window
✨ A cool drink
✨ Relax before bed
✨ Invest in linen sheets
✨ Choose your pillow wisely