Life is fast-paced, demanding and forever ‘on’. But always being on the go sometimes requires help, and that’s where coffee comes in. Coffee is an addictive drink, a liquid comfort to almost everyone on the planet; but what you may not be aware of is just what it does to your body. It’s common knowledge that in small amounts coffee can be good for you: it’s full of antioxidants and is believed to help us live longer. But when we imbibe large amounts of coffee on a regular basis, those health benefits can become clouded by poor sleep, heightened anxiety, and sugar cravings amongst an array of other symptoms. Keen to quit, or at least pause your intake? What happens to your body when you stop drinking coffee is detailed in our stories for your information now. ✨