@wingrovewellness talks about inflammation, 'because it's something we will all experience at one point or another! Whether it be acne, Rosacea, bloating, joint pain, asthma, allergies or through a disease like lupus.The way I love to tackle inflammation is through eating a diet that is anti inflammatory, so lots of lean protein (focusing on oily fish), healthy fats, veggies, herbs & spice & and minimal fruit. I also put on some @beenigma moisturiser, the honey settles down the inflammation on my skin and the bee venom gets my circulation going' ?? . .
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#nzmade#antiageing#smoothskin#almondoil#sheabutter#beenigma#beenigmaskincare#skincarewarfare#naturalbeuaty#manukahoney#beevenomcream#beevenom#healthandbeauty#skincaretips