Starting your day with a fresh orange is a wonderful way to boost your immune system and keep your skin clear and healthy. As an excellent source of vitamin C, oranges can do wonders for your skin. The high amount of antioxidants in oranges fight free radicals and help prevent signs of skin ageing. Oranges also have a high content of citric acid which is great for drying away acne. We know what's on the menu for breakfast today! ? (pic by @clarenicolson )