After all the pumpkin decorating and carving we've seen pop up on Instagram over the last few days, we thought it would be fitting to let you all know how great it is for your skin too. What you eat is as important as the products you use in your skincare routine; your diet really can affect your complexion! Cooked pumpkin is one of the best sources of beta-carotene which your body turns into vitamin A. This special vitamin helps the growth of skin cells and keeps your skin soft, smooth and wrinkle-free! So, not only is it a great Halloween prop and fun vegetable to decorate, it is delicious and can really help your skin! ? check out this yummy pumpkin soup from @thealimentalsage