calm | INSTAGRAM | FEB 15

To love ourselves fully, we must accept ourselves as we are. That includes the mistakes we’ve made and the flaws we think are part of us. You don’t have to change or improve yourself to be worthy of your own love. Be kind to yourself. Learn how to lean into self-compassion with Tara Brach’s Radical Self-Compassion Masterclass. Link in bio. #CalmQuotes ✍️ @tarabrach