Take some time to reflect on the rollercoaster of this past year. You might light a few candles and journal in quiet solitude, or you may prefer this exploration in the good company of friends over a video call.
Notice what arises for you as you scroll back through 2020. As the memories and insights come forth, take a moment to honor all that has happened over these past 12 months. And, then begin to look forward.
As you open to the possibilities of the year to come, take another moment to notice any feelings that are coming up for you. Thank yourself for going inward and connecting with yourself in this way.
Wishing you a happy and healthy new year. ✨Visit the link in our bio for a downloadable journal with these prompts!