calm | INSTAGRAM | JUN 23

“Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘You’re not alone.’” — @brenebrown⁠ ⁠ Who will you offer empathy to? ⁠ ⁠ 📅 For more daily mindfulness invitations, swipe to view the full June calendar or visit the link in our bio to download. #CalmCalendar