calm | INSTAGRAM | JUN 09

🖤 12 ways that your meditation practice can help you combat racism and fight for a kinder and more just world. Swipe through & visit the 🔗 in our bio to learn more about each point.⁣ ⁣ 🖤 At Calm, we’re continuing to listen. So far we’ve heard repeatedly that we can do better in the following ways:⁣ ⁣ → more diversity in our imagery and content⁣ → meditations for the Black Community ⁣ → a continued commitment to reflecting on how we can do better and taking concrete action to do better⁣ ⁣ 🖤 We welcome your feedback here or at calm.com/contact