If you have a friend, partner, co-worker or loved one who struggles with anxiety, it can be challenging to know what to say and how to show up. ⠀
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Swipe through for a list of ways to be a good friend to someone with anxiety. ⠀
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🔗 Go to the link in our bio for more information.⠀
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💡 Do you have any suggestions to add to the list? If you’ve experienced anxiety, what acts of friendship have been meaningful for you?⠀
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#MentalHealthAwarenessMonth