"I composed this track for Calm using the science of sound and musical tradition to lull the whole family to sleep. I even tested it on my own children and it’s dedicated it to my baby nephew. It's become a go-to while we wind down and read bedtime stories together. If I forget to play it, they request it!
Based on the triple meter lullaby style (1 2 3 / 2 2 3), it’s the same rhythm of the rocking motion that parents across the world use to help babies fall asleep. It mimics the sensation of movement from within the womb.
It's soothing for people of all ages and helps to slowly and safely relax the nervous system.
May this gentle lullaby set within the scene of a magical forest full of glowing fireflies at dusk guide you into a peaceful slumber.” — @tommiddletonmusic
🎶✨ Go the the link in our bio to listen to the entire 60-minute track, Firefly Forest Lullaby, in the Calm app.