calm | INSTAGRAM | NOV 15

This being human is not simple.⁠ It is rarely gentle. Or easy.⁠ We experience pain and challenge and heartbreak.⁠ We may cause pain and challenge and heartbreak.⁠ But each of us, with our wounds and our burdens and our gifts and our hopes,⁠ we are doing our best. ⁠ Each of us is trying, and sometimes getting it right and sometimes messing it up.⁠ Because that is the nature of being here, human.⁠ ⁠ 💗 What is one thing you could do today to practice self-compassion?