🙌 We're delighted to welcome @orenjaysofer, author, meditation teacher, and communication trainer to our growing family of meditation teachers in the Calm app. He's developed a meditation series called 7 Days of Soothing Pain and two meditations to help ease you to sleep, Deep Rest and Rhythm of the Train.
🌎 Oren brings a unique and pragmatic perspective to living and speaking mindfully. His teaching combines decades of formal training in Buddhist meditation, somatics, and Nonviolent Communication with everyday experience working in the world.
🍎 To learn more about him or to try one of his meditations, visit the link in the bio!