😂 “Just go up to somebody on the street and say ‘You’re it!’ and then run away.” — Ellen DeGeneres @theellenshow
Play is any activity we do purely for fun, without any practical purpose. It’s good-for-you goofing off.
Inspiration for having more play in your life
👫 Take a day off with nothing planned and see where it leads.
📒 Read something just for pleasure.
🏊♂️ Make a list of activities that are your idea of play ― puzzles, snorkelling, cooking, dancing, reading, skydiving, going to the movies … ― and then put time in your calendar for those things.
😂 Book a regular date with friends who make you laugh.
🧒 Take a child to the park and play along.
🤪 Do something totally, wildly out of character.
Self-reflection
When I think about being more playful, what springs to mind?
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