✨ SCREENSHOT to receive a mindful intention card for the month for July and then go to the link in our bio to read more about your card. ✨
What could you use more of? Compassion? Courage? Creativity? We created Calm Intention Cards to help intentionally cultivate the qualities that support us in showing up for ourselves and others, in ways that feel nourishing and meaningful. Sometimes, all we need is a word as a touchstone. “Rest” or “Stillness” can be their own meditations. And other times, it can be helpful to have very practical inspiration to bring those intentions into our mindfulness practices. So we developed a series of ideas, experiments and practices for each intention. You can choose the one you find most compelling or experiment with all of them. And to connect even more deeply with each intention, there is a writing prompt for you to journal through, if you wish.