“One of the best pieces of advice I ever got was from a horse master. He told me to go slow to go fast. I think that applies to everything in life. We live as though there aren’t enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and
with much less stress.” — Viggo Mortensen
Explore ways to slow down in Calm’s Managing Stress Workbook. Check it out in the link in our bio. #StressAwarenessMonth