An exciting announcement from Calm's Head of Mindfulness, @tamaralevitt!
Hey everyone! I'm excited to share that we've just released a new collection called, "Staying on Track - Practice Tips." This series of meditations is designed to help you strengthen your meditation practice by gaining insight and tools to help overcome distractions and obstacles. If you are new to meditation, it will be especially helpful, as these sessions review some of the most regularly asked questions newcomers ask when starting a practice. Also included, are sessions that cover ongoing challenges students of all levels face.
I hope you enjoy this series and that it helps strengthen your meditation practice! 💜