#CalmTip: Today, pay attention to everything about the people you converse with– their body language, the emotion behind their words. Offer them your full attention and resist the urge to drift off into thought about what to say next before they’ve even finished their sentence - just listen. Paying attention through mindful listening is one of the best ways to connect and deepen relationships with your loved ones. Give it a try. 📷 @cole.mgkra