calm | INSTAGRAM | NOV 15

"I work in pediatric mental health. I take calls most people would choose an IRS audit over. Calm has become a regular part of my routine. It helps me to find center and perspective... to remove myself from troubling thoughts and focus on what I CAN do with the moment. Being present has helped me to center in and really help kids in crisis. Sincerely, thank you." ~ Bettie Retro