"A Dr. Suggested this app to me. I've been dealing with anxiety attacks.
I made the jump after a week of practice. My first goal was attempting 21 Days of Calm.
After my success with learning mindfulness. I practice all most daily because I want too.
Calm is the best therapy I've ever had. I was skeptical about the cost...#dailycalm really works. It's up to you to make the change: the Calm app is a vessel of peace."