We often don’t have control over what happens in life, but we do have control over our response. Sure, it’s easier to remain safe and stick to the familiar, but growth happens when we choose to experience the new and uncomfortable. So rather than trying to avoid our pain and feeling uncomfortable, choose instead to work on strengthening resilience. ----------------------------------------------------- Today’s Daily Calm is all about strengthening resilience and it’s FREE in the app for the next 24 hours. Don’t miss out! 🙏🏼💙
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