We’re raising awareness for and supporting World Mental Health Day by making the Daily Calm completely FREE in the app for the next 24 hours!
For as little as 10 minutes a day, meditation offers loads of benefits - such as decreasing anxiety, worry and stress. It also enhances self-awareness, self-acceptance and patience. And it strengthens our resilience amidst uncertainty and adversity. Who wouldn’t benefit from a little bit of that?
To help spread the word please share this with anyone you know who would benefit from 10 minutes of Calm today #worldmentalhealthday 👉 link in profile