"Whether you choose from Calm's many enchanting moving pictures, listening to the sounds of the oceans, the drip drop of the rain, the crackle of the fire...or you close your eyes and follow a serene guided mediation with a soothing female voice that always sounds as if she's smiling... You are choosing to take a moment in your day that brings you calm...hence the name. What can be wrong with that? It always makes me feel better. Even when I am resistant... The universe is within me. Calm reminds me that our own silence is our own personal greatness". ~ @STG139