How often do you find yourself slouching at your desk? Or hunched over as you scroll through your phone? Maybe you’re doing it right now as you read this?!
Well then, it's time for a break. Join @mellymah for a quick, seated stretch to open up your neck and find better posture. It only takes a few minutes and we think you'll feel the difference. #DailyMove Listen now at cal.mn/daily-move 💙