“It wasn’t until I accepted myself just as I was in this moment, that I was free to change.” — Carl Rogers ✨ Are you in touch with your vulnerability? ✨
It’s okay if the answer is no. When things are feeling tender, we have a tendency to push those feelings away. In our latest Calm Masterclass, Radical Compassion, @tarabrach shares tools to help you transform feelings of emptiness and disconnect. 🔗 Learn more: cal.mn/radicalcompassion