Rest, unapologetically. You deserve it. 😴💙
Last month, we interviewed author and wellness educator @LalahDelia as part of our #BlackRestIsPower campaign. We paused sharing this footage as the reality and impact of the crisis in Ukraine became more apparent. Our decision to post these conversations now does not minimize the reality of what is still occurring. We know it can be hard to prioritize rest when crisis or change is at hand. May these words uplift you, encourage you and offer support as we all navigate how to refuel, recharge and show up for each other globally.