Welcome to Lama Rod Owens’ ‘Coming Out’ Series.
The process of coming out can be joyful and celebratory but also stressful and complex. Coming out isn’t a one-time event. It’s a continual process of opening up to who we are, and more fully embodying our truth. And whether we identify as LGBTQIA+ or not, we all have times when we’re afraid to reveal the most authentic version of ourselves.
In this series, Lama Rod Owens reflects on this journey and along the way, shares meditation practices that come directly from his own experience of coming out. The series will explore the feelings of shame and fear, learn how to love ourselves more fully, and tap into the deep joy that comes from embracing who we are. Because ultimately, we all must figure out the best ways to tell our truth.
We hope this series will be a helpful tool that you can return to anytime you need the support. Listen to the Coming Out series, only on Calm: https://cal.mn/comingout
💭 Words by @lamarodofficial
🎨 Artwork by @blessthemessy